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Restorative Reformer with Reiki

This class is designed for those who struggle to incorporate self-care into their daily routine. The class will consist of feel good, reformer exercises focusing on stretching, lengthening and opening up the body. Mini Reiki treatments will be offered throughout the class to deepen relaxation & experience hands on energy healing. Come move, relax & open your mind to your innate healing energy! Previous pilates experience not required.

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