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Classes

Pilates Mat $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Strengthen your "powerhouse" (aka your abs, low back & glutes), improve posture & increase flexibility with this 55 minute Pilates mat class.

Yoga $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Barre $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Strength/Cardio Trampoline $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Strength Training $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Pilates Reformer Beginning $35 per classFrom $25 per visit with Summer Special Group Reformer 8pk (2 free classes) passPurchase required to enroll

Pilates Reformer All Levels $35 per classFrom $25 per visit with Summer Special Group Reformer 8pk (2 free classes) passPurchase required to enroll

Pilates Reformer Advanced $35 per classFrom $25 per visit with Summer Special Group Reformer 8pk (2 free classes) passPurchase required to enroll

Innate Vitality 10-Day Blood Sugar Support Challenge $150.50 per classNo purchase required to enroll

Runners Reform $25 per classFrom $25 per visit with Runners Reform passPurchase required to enroll

A Pilates reformer class designed for the runner. A 20-30 group run is included.

HIIT Class Drop In $25 per classFrom $18 per visit with Summer Special Group 8pk 2 Free Classes (Yoga, Barre, Pilates Mat & Strength Training) passPurchase required to enroll

Hiit Fit is a total body torch class that will target all the large muscle groups. Hiit stands for High Intensity Interval Training. During this class we will get your heart rate up and you will be doing bursts of exercise with little rest in between to get you that full body workout in a short period of time. It will incorporate a blend of different strength and bodyweight exercises.

Free Mat Class Promo Free

Strengthen your "powerhouse" (aka your abs, low back & glutes), improve posture & increase flexibility with this 55 minute Pilates mat class.

Restorative Reformer with Reiki $35 per classFrom $25 per visit with Summer Special Group Reformer 8pk (2 free classes) passPurchase required to enroll

The class will consist of feel good, reformer exercises focusing on stretching, lengthening and opening up the body. Mini Reiki treatments will be offered throughout the class to deepen relaxation & experience hands on energy healing. Come move, relax & open your mind to your innate healing energy!

Appointments

Personal Training $80 per appointmentFrom $45 per visit with Private Pilates or Strength Duet 8 pk passNo purchase required to enroll

Private Pilates Reformer $80 per appointmentFrom $45 per visit with Private Pilates or Strength Duet 8 pk passNo purchase required to enroll

Nutrition New Client Consultation $125 per appointmentFrom $125 per visit with Nutrition New Client Consult passNo purchase required to enroll

Nutrition Follow Up Consultation $80 per appointmentNo purchase required to enroll

Reiki $85 per appointmentFrom $80 per visit with Reiki 4 session package passPurchase required to enroll

Courses

21-Day Group Purification Program $256Purchase required to enroll

4 Week Pilates Mat Series $60Purchase required to enroll

A beginning pilates mat class focusing on learning and understanding the basic principles of pilates. Participants will build core strength, increase flexibility, and improve body awareness through gentle postures and stability-improving exercises.

Introduction to Pilates Refomer $100Purchase required to enroll

4 week Intro. to Pilates Reformer series

HIIT Fit 4 Week Series $100Purchase required to enroll

Hiit Fit is a total body torch class that will target all the large muscle groups. Hiit stands for High Intensity Interval Training. During this class we will get your heart rate up and you will be doing bursts of exercise with little rest in between to get you that full body workout in a short period of time. It will incorporate a blend of different strength and bodyweight exercises.

Yin Yoga $25 per classPurchase required to enroll