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Classes

Pilates Mat $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Strengthen your "powerhouse" (aka your abs, low back & glutes), improve posture & increase flexibility with this 55 minute Pilates mat class.

Yoga $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Barre $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Strength/Cardio Trampoline $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Strength Training $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Pilates Reformer Beginning $35 per classFrom $30 per visit with Group Pilates Reformer 12pk passPurchase required to enroll

Pilates Reformer All Levels $35 per classFrom $30 per visit with Group Pilates Reformer 12pk passPurchase required to enroll

Pilates Reformer Advanced $35 per classFrom $30 per visit with Group Pilates Reformer 12pk passPurchase required to enroll

Innate Vitality 10-Day Blood Sugar Support Challenge $150.50 per classNo purchase required to enroll

Runners Reform $25 per classFrom $25 per visit with Runners Reform passPurchase required to enroll

A Pilates reformer class designed for the runner. A 20-30 group run is included.

HIIT Class $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Hiit Fit is a total body torch class that will target all the large muscle groups. Hiit stands for High Intensity Interval Training. During this class we will get your heart rate up and you will be doing bursts of exercise with little rest in between to get you that full body workout in a short period of time. It will incorporate a blend of different strength and bodyweight exercises.

Free Mat Class Promo Free

Strengthen your "powerhouse" (aka your abs, low back & glutes), improve posture & increase flexibility with this 55 minute Pilates mat class.

Pilates Equipment Circuit Class $35 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

This pilates circuit class will incorporate different equipment and props. You will move between reformer, chair, cadillac, and mat for timed intervals. Get a full body work out that is dynamic and fun. You'll work independently so some pilates experience is needed to join.

Body Blast $25 per classFrom $20 per visit with Group 12pk (Barre, Yoga, Mat Pilates, Strength) passPurchase required to enroll

Get the most bang for your buck!! A 30-min., full-body strength training class. These full-body exercises are created to get your heart rate up! A high-intensity class, good for all skill levels, for the most efficient fat burning!!

Appointments

Personal Training $80 per appointmentFrom $45 per visit with Private Pilates or Strength Duet 8 pk passNo purchase required to enroll

Private Pilates Reformer $80 per appointmentFrom $45 per visit with Private Pilates or Strength Duet 8 pk passNo purchase required to enroll

Nutrition New Client Consultation $125 per appointmentFrom $125 per visit with Nutrition New Client Consult passNo purchase required to enroll

Nutrition Follow Up Consultation $80 per appointmentNo purchase required to enroll

Reiki $85 per appointmentFrom $80 per visit with Reiki 4 session package passPurchase required to enroll

Courses

4 Week Pilates Mat Series $60Purchase required to enroll

A beginning pilates mat class focusing on learning and understanding the basic principles of pilates. Participants will build core strength, increase flexibility, and improve body awareness through gentle postures and stability-improving exercises.

Introduction to Pilates Refomer $100Purchase required to enroll

4 week Intro. to Pilates Reformer series

HIIT Fit 6 Week Series $120Purchase required to enroll

Hiit Fit is a total body torch class that will target all the large muscle groups. Hiit stands for High Intensity Interval Training. During this class we will get your heart rate up and you will be doing bursts of exercise with little rest in between to get you that full body workout in a short period of time. It will incorporate a blend of different strength and bodyweight exercises.

Innate Keto $220Purchase required to enroll

4 Week Pilates Equipment Series $100Purchase required to enroll

A fast paced full body circuit class moving between the pilates chair, reformer, cadillac & mat for timed intervals.

28-Day Detox Balance Program $293.50Purchase required to enroll

Restorative Yoga $80Purchase required to enroll

Yin Yoga $25 per classPurchase required to enroll